Non-denominational Lent Group 2nd year
Sometimes it's nice to spend 40 days living more mindfully!
Available spots
Service Description
I was not raised with organized religion, though living in New Orleans taught me a little bit about Lent. In the weeks that lead up to Mardi Gras day, festivities permeate everyday life, and indulgence becomes a lifestyle. Fat Tuesday is the final push, a day filled with merriment and magic, but by the end of it- most people are just ready for a break. Traditionally, Catholics will give up something from Ash Wednesday for 40 days until Easter. Red meat is the big historical sacrifice, though alcohol or refined sugars are great choices too! Perhaps this could be your trial run at quitting cigarettes? Perhaps 40 days can lead to life-long change! This Lent, I'm going to give up refined sugars for 40 days- so you will not be going through this alone! Last year I gave up gluten and was amazed to see the ways my body changed! Ask yourself what might be a good thing to take a break from, and commit to doing that for just 40 days! Just one single thing! It is said that it takes 21 days to break a habit or to adopt a new routine. Let me help you along this journey of your choosing, checking in every Friday to see how it is working for you, and how we can transition a little more smoothly. This is a group setting that will create a community of accountabilibudies! This $40 package includes nine 30 minute group zoom coaching sessions that will take place every Monday 1:30-2pm EST from Lent until Easter. In the first session following Ash Wednesday, we will set our intentions and commit to removing one unhealthy habit from our lives for the duration of the group. In subsequent sessions, we will discuss as a group what is working, what is not, and how we might improve upon our journeys. Wellness is not achieved overnight, and this group is meant to help us in the right direction. Good Thyme Wellness offers a safe space, confidential and free of judgment, where honesty is necessary and vulnerability is encouraged.
Cancellation Policy
24 hours notice is required when canceling or rescheduling an appointment. Please note there will be no refunds issued or rescheduling available if you cancel within 24 hours prior to the appointment.
Contact Details
Vermont, USA