Good Thyme Wellness is a one-person show, that's me! I'm Lucinda (Lucy) Weed. I recently relocated from my urban homestead in New Orleans to a more serene and larger garden space in southern Vermont. My roots were nourished in neighboring New Hampshire, and it has been a long-term goal of mine to hang up my bartending hat to sport my wellness bonnet permanently.
Good Thyme Wellness was born from careful observation and personal experience of what can commonly be the dangerous lifestyle that accompanies working in the hospitality industry. During my twelve years in New Orleans, I worked as a bartender in many capacities from fine dining to fine diving, and eventually as a brand ambassador for St~Germain Elderflower Liqueur. This role allowed me to curate healthy community activities for hospitality workers while encouraging low-ABV cocktail consumption for servers and guests alike.
I turned my focus to studying plant medicine and healthy lifestyle change, earning a diploma as a Master Herbalist and a Certificate in Wellness Consulting from the American College of Healthcare Sciences. I am currently studying holistic nutrition and yoga, and I incorporate a holistic approach to wellness throughout my practice.
As a coach and consultant, I have successfully facilitated helping people to quit smoking, adding regular exercise to their routine, and replacing unhealthy eating habits with delicious nutritious foods! It would be a great pleasure to work with you to incorporate healthy habits into your routine, and facilitate positive change in your well-being! Book an appointment below, or email me with any questions you may have to get started!